Wolfgang Cibulka 5000m row
5,000m
Meters
23:43.3
Time
2:22.3
Pace
282
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 717 |
| Stroke Rate | 27 |
| Drag Factor | 194 |
March 10, 2018 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:43.3 | 5,000m | 2:22.3 | 121 | 717 | 27 |
| 4:50.1 | 1,000m | 2:25.0 | 115 | 694 | 28 |
| 4:52.3 | 2,000m | 2:26.1 | 112 | 685 | 28 |
| 4:49.0 | 3,000m | 2:24.5 | 116 | 699 | 27 |
| 4:42.7 | 4,000m | 2:21.3 | 124 | 726 | 27 |
| 4:29.1 | 5,000m | 2:14.5 | 144 | 794 | 28 |