Wolfgang Cibulka 30:03 row
6,295m
Meters
30:03.8
Time
2:23.2
Pace
353
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 26 |
| Drag Factor | 194 |
March 28, 2018 12:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:03.8 | 6,295m | 2:23.2 | 119 | 709 | 26 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 26 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 26 |
| 20:00.0 | 1,056m | 2:22.0 | 122 | 720 | 26 |
| 25:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 30:00.0 | 1,083m | 2:18.5 | 132 | 753 | 26 |
| 30:03.8 | 9m | 3:31.1 | 37 | 428 |