Wolfgang Cibulka 10000m row
10,000m
Meters
45:28.5
Time
2:16.4
Pace
585
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 27 |
| Drag Factor | 194 |
April 01, 2018 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:28.5 | 10,000m | 2:16.4 | 138 | 774 | 27 |
| 9:20.0 | 2,000m | 2:20.0 | 128 | 738 | 29 |
| 9:17.8 | 4,000m | 2:19.4 | 129 | 744 | 28 |
| 9:07.8 | 6,000m | 2:16.9 | 136 | 768 | 27 |
| 8:55.2 | 8,000m | 2:13.8 | 146 | 802 | 27 |
| 8:47.8 | 10,000m | 2:11.9 | 152 | 824 | 27 |