Wolfgang Cibulka 30:00 row
6,909m
Meters
30:00.0
Time
2:10.2
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Drag Factor | 194 |
April 05, 2018 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,909m | 2:10.2 | 158 | 844 | 30 |
| 6:00.0 | 1,357m | 2:12.6 | 150 | 816 | 30 |
| 12:00.0 | 1,368m | 2:11.5 | 154 | 828 | 30 |
| 18:00.0 | 1,379m | 2:10.5 | 157 | 841 | 30 |
| 24:00.0 | 1,394m | 2:09.1 | 163 | 859 | 30 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 30 |