Wolfgang Cibulka 5000m row
5,000m
Meters
21:23.5
Time
2:08.3
Pace
307
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 31 |
| Drag Factor | 193 |
April 10, 2018 10:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:23.5 | 5,000m | 2:08.3 | 166 | 869 | 31 |
| 4:22.1 | 1,000m | 2:11.0 | 156 | 835 | 32 |
| 4:22.1 | 2,000m | 2:11.0 | 156 | 835 | 32 |
| 4:17.6 | 3,000m | 2:08.8 | 164 | 863 | 31 |
| 4:14.7 | 4,000m | 2:07.3 | 169 | 883 | 31 |
| 4:07.0 | 5,000m | 2:03.5 | 186 | 939 | 31 |