Wolfgang Cibulka 5000m row
5,000m
Meters
21:25.6
Time
2:08.5
Pace
308
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 29 |
| Drag Factor | 194 |
April 15, 2018 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:25.6 | 5,000m | 2:08.5 | 165 | 866 | 29 |
| 4:21.1 | 1,000m | 2:10.5 | 157 | 841 | 29 |
| 4:20.5 | 2,000m | 2:10.2 | 158 | 845 | 29 |
| 4:19.8 | 3,000m | 2:09.9 | 160 | 849 | 29 |
| 4:15.4 | 4,000m | 2:07.7 | 168 | 878 | 29 |
| 4:08.8 | 5,000m | 2:04.4 | 182 | 925 | 29 |