Wolfgang Cibulka 1:00:44 row
12,504m
Meters
1:00:44.8
Time
2:25.7
Pace
691
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 26 |
| Drag Factor | 196 |
April 17, 2018 10:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:44.8 | 12,504m | 2:25.7 | 113 | 689 | 26 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 29 |
| 10:00.0 | 1,027m | 2:26.0 | 112 | 686 | 28 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 28 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 27 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 27 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 27 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 27 |
| 40:00.0 | 1,039m | 2:24.3 | 116 | 700 | 27 |
| 45:00.0 | 1,033m | 2:25.2 | 114 | 693 | 27 |
| 50:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 55:00.0 | 1,041m | 2:24.0 | 117 | 702 | 27 |
| 1:00:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 1:00:44.8 | 150m | 2:29.3 | 105 | 661 | 23 |