Wolfgang Cibulka 500m row
500m
Meters
1:57.4
Time
1:57.4
Pace
30
Calories
Average Watts | 216 |
---|---|
Calories Per Hour | 1044 |
Stroke Rate | 33 |
Drag Factor | 130 |
May 03, 2018 11:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:57.4 | 500m | 1:57.4 | 216 | 1044 | 33 |
0:24.1 | 100m | 2:00.5 | 200 | 988 | 32 |
0:23.6 | 200m | 1:58.0 | 213 | 1033 | 33 |
0:23.3 | 300m | 1:56.5 | 221 | 1061 | 36 |
0:23.2 | 400m | 1:56.0 | 224 | 1071 | 34 |
0:23.3 | 500m | 1:56.5 | 221 | 1061 | 34 |