Wolfgang Cibulka 5000m row
5,000m
Meters
23:09.8
Time
2:18.9
Pace
286
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 28 |
| Stroke Count | 653 |
| Drag Factor | 194 |
May 11, 2018 09:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:09.8 | 5,000m | 2:18.9 | 130 | 748 | 28 |
| 4:48.2 | 1,000m | 2:24.1 | 117 | 702 | 28 |
| 4:39.3 | 2,000m | 2:19.6 | 129 | 742 | 28 |
| 4:37.9 | 3,000m | 2:18.9 | 130 | 749 | 29 |
| 4:36.8 | 4,000m | 2:18.4 | 132 | 754 | 28 |
| 4:27.5 | 5,000m | 2:13.7 | 146 | 803 | 28 |
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Workout Graph
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