Wolfgang Cibulka 5000m row
5,000m
Meters
21:50.3
Time
2:11.0
Pace
302
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 647 |
| Drag Factor | 194 |
May 11, 2018 08:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.3 | 5,000m | 2:11.0 | 156 | 835 | 30 |
| 4:28.7 | 1,000m | 2:14.3 | 144 | 796 | 30 |
| 4:26.8 | 2,000m | 2:13.4 | 147 | 807 | 30 |
| 4:25.4 | 3,000m | 2:12.7 | 150 | 815 | 30 |
| 4:18.6 | 4,000m | 2:09.3 | 162 | 857 | 30 |
| 4:10.8 | 5,000m | 2:05.4 | 177 | 910 | 30 |
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Workout Graph
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