Wolfgang Cibulka 5000m row
5,000m
Meters
23:08.7
Time
2:18.8
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 28 |
| Stroke Count | 670 |
| Drag Factor | 194 |
May 11, 2018 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:08.7 | 5,000m | 2:18.8 | 131 | 749 | 28 |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 30 |
| 4:35.7 | 2,000m | 2:17.8 | 134 | 759 | 29 |
| 4:37.4 | 3,000m | 2:18.7 | 131 | 751 | 29 |
| 4:38.2 | 4,000m | 2:19.1 | 130 | 747 | 28 |
| 4:35.9 | 5,000m | 2:17.9 | 133 | 758 | 28 |
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Workout Graph
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