Wolfgang Cibulka 5000m row
5,000m
Meters
21:16.7
Time
2:07.6
Pace
310
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 31 |
| Drag Factor | 192 |
May 16, 2018 09:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:16.7 | 5,000m | 2:07.6 | 168 | 878 | 31 |
| 4:22.5 | 1,000m | 2:11.2 | 155 | 832 | 31 |
| 4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 31 |
| 4:16.1 | 3,000m | 2:08.0 | 167 | 873 | 32 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 32 |
| 4:06.4 | 5,000m | 2:03.2 | 187 | 944 | 31 |