Wolfgang Cibulka 7500m row
7,500m
Meters
33:11.7
Time
2:12.7
Pace
444
Calories
Average Watts | 150 |
---|---|
Calories Per Hour | 814 |
Stroke Rate | 28 |
Stroke Count | 940 |
Drag Factor | 192 |
May 24, 2018 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:11.7 | 7,500m | 2:12.7 | 150 | 814 | 28 |
2:13.5 | 500m | 2:13.5 | 147 | 806 | 29 |
2:12.8 | 1,000m | 2:12.8 | 149 | 814 | 29 |
2:12.7 | 1,500m | 2:12.7 | 150 | 815 | 29 |
2:13.9 | 2,000m | 2:13.9 | 146 | 801 | 29 |
2:12.8 | 2,500m | 2:12.8 | 149 | 814 | 28 |
2:12.8 | 3,000m | 2:12.8 | 149 | 814 | 28 |
2:12.5 | 3,500m | 2:12.5 | 150 | 817 | 28 |
2:12.4 | 4,000m | 2:12.4 | 151 | 818 | 29 |
2:13.5 | 4,500m | 2:13.5 | 147 | 806 | 28 |
2:12.4 | 5,000m | 2:12.4 | 151 | 818 | 28 |
2:11.4 | 5,500m | 2:11.4 | 154 | 830 | 28 |
2:13.0 | 6,000m | 2:13.0 | 149 | 812 | 28 |
2:15.0 | 6,500m | 2:15.0 | 142 | 789 | 28 |
2:13.2 | 7,000m | 2:13.2 | 148 | 809 | 28 |
2:09.8 | 7,500m | 2:09.8 | 160 | 850 | 28 |
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Workout Graph
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