Wolfgang Cibulka 7500m row
7,500m
Meters
34:58.3
Time
2:19.8
Pace
423
Calories
Average Watts | 128 |
---|---|
Calories Per Hour | 740 |
Stroke Rate | 28 |
Stroke Count | 987 |
Drag Factor | 192 |
May 24, 2018 10:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:58.3 | 7,500m | 2:19.8 | 128 | 740 | 28 |
2:22.4 | 500m | 2:22.4 | 121 | 717 | 29 |
2:20.4 | 1,000m | 2:20.4 | 126 | 735 | 29 |
2:19.9 | 1,500m | 2:19.9 | 128 | 739 | 29 |
2:20.0 | 2,000m | 2:20.0 | 128 | 738 | 29 |
2:20.8 | 2,500m | 2:20.8 | 125 | 731 | 29 |
2:21.2 | 3,000m | 2:21.2 | 124 | 727 | 28 |
2:21.5 | 3,500m | 2:21.5 | 124 | 725 | 28 |
2:20.8 | 4,000m | 2:20.8 | 125 | 731 | 28 |
2:21.9 | 4,500m | 2:21.9 | 122 | 721 | 28 |
2:19.3 | 5,000m | 2:19.3 | 129 | 745 | 28 |
2:19.6 | 5,500m | 2:19.6 | 129 | 742 | 28 |
2:19.6 | 6,000m | 2:19.6 | 129 | 742 | 28 |
2:18.3 | 6,500m | 2:18.3 | 132 | 755 | 28 |
2:16.8 | 7,000m | 2:16.8 | 137 | 770 | 28 |
2:15.8 | 7,500m | 2:15.8 | 140 | 780 | 27 |
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Workout Graph
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