Wolfgang Cibulka 7500m row
7,500m
Meters
34:22.3
Time
2:17.4
Pace
434
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 28 |
| Stroke Count | 976 |
| Drag Factor | 193 |
May 25, 2018 12:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:22.3 | 7,500m | 2:17.4 | 135 | 763 | 28 |
| 2:22.7 | 500m | 2:22.7 | 120 | 714 | 28 |
| 2:17.7 | 1,000m | 2:17.7 | 134 | 761 | 29 |
| 2:17.7 | 1,500m | 2:17.7 | 134 | 761 | 28 |
| 2:16.5 | 2,000m | 2:16.5 | 138 | 773 | 29 |
| 2:17.2 | 2,500m | 2:17.2 | 136 | 766 | 28 |
| 2:16.9 | 3,000m | 2:16.9 | 136 | 769 | 28 |
| 2:17.9 | 3,500m | 2:17.9 | 133 | 759 | 28 |
| 2:16.9 | 4,000m | 2:16.9 | 136 | 769 | 28 |
| 2:17.2 | 4,500m | 2:17.2 | 136 | 766 | 28 |
| 2:17.1 | 5,000m | 2:17.1 | 136 | 767 | 28 |
| 2:17.4 | 5,500m | 2:17.4 | 135 | 764 | 28 |
| 2:16.7 | 6,000m | 2:16.7 | 137 | 771 | 28 |
| 2:16.6 | 6,500m | 2:16.6 | 137 | 772 | 29 |
| 2:17.0 | 7,000m | 2:17.0 | 136 | 768 | 28 |
| 2:16.8 | 7,500m | 2:16.8 | 137 | 770 | 28 |
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Workout Graph
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