Wolfgang Cibulka 7500m row
7,500m
Meters
32:30.7
Time
2:10.0
Pace
450
Calories
Average Watts | 159 |
---|---|
Calories Per Hour | 847 |
Stroke Rate | 31 |
Drag Factor | 192 |
May 28, 2018 09:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:30.7 | 7,500m | 2:10.0 | 159 | 847 | 31 |
2:15.5 | 500m | 2:15.5 | 141 | 784 | 31 |
2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 32 |
2:12.0 | 1,500m | 2:12.0 | 152 | 823 | 32 |
2:11.5 | 2,000m | 2:11.5 | 154 | 829 | 31 |
2:10.2 | 2,500m | 2:10.2 | 159 | 845 | 32 |
2:10.9 | 3,000m | 2:10.9 | 156 | 837 | 32 |
2:09.3 | 3,500m | 2:09.3 | 162 | 857 | 32 |
2:08.6 | 4,000m | 2:08.6 | 165 | 866 | 32 |
2:09.9 | 4,500m | 2:09.9 | 160 | 849 | 31 |
2:09.7 | 5,000m | 2:09.7 | 160 | 852 | 32 |
2:08.9 | 5,500m | 2:08.9 | 163 | 862 | 32 |
2:08.4 | 6,000m | 2:08.4 | 165 | 869 | 32 |
2:08.5 | 6,500m | 2:08.5 | 165 | 867 | 32 |
2:08.9 | 7,000m | 2:08.9 | 163 | 862 | 32 |
2:07.3 | 7,500m | 2:07.3 | 170 | 883 | 31 |