Wolfgang Cibulka 7500m row
7,500
Meters
34:12.9
Time
2:16.8
Pace
435
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 28 |
| Stroke Count | 987 |
| Drag Factor | 190 |
May 31, 2018 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:12.9 | 7,500 | 2:16.8 | 137 | 769 | 435 | 28 |
| 2:17.4 | 500 | 2:17.4 | 135 | 764 | 29 | 30 |
| 2:17.3 | 1,000 | 2:17.3 | 135 | 765 | 29 | 29 |
| 2:17.7 | 1,500 | 2:17.7 | 134 | 761 | 29 | 29 |
| 2:17.2 | 2,000 | 2:17.2 | 136 | 766 | 29 | 29 |
| 2:17.5 | 2,500 | 2:17.5 | 135 | 763 | 29 | 29 |
| 2:17.9 | 3,000 | 2:17.9 | 133 | 759 | 29 | 29 |
| 2:16.8 | 3,500 | 2:16.8 | 137 | 770 | 29 | 29 |
| 2:16.9 | 4,000 | 2:16.9 | 136 | 769 | 29 | 29 |
| 2:16.5 | 4,500 | 2:16.5 | 138 | 773 | 29 | 29 |
| 2:16.2 | 5,000 | 2:16.2 | 139 | 776 | 29 | 30 |
| 2:17.0 | 5,500 | 2:17.0 | 136 | 768 | 29 | 29 |
| 2:16.9 | 6,000 | 2:16.9 | 136 | 769 | 29 | 28 |
| 2:17.3 | 6,500 | 2:17.3 | 135 | 765 | 29 | 28 |
| 2:16.0 | 7,000 | 2:16.0 | 139 | 778 | 29 | 28 |
| 2:14.0 | 7,500 | 2:14.0 | 145 | 800 | 29 | 28 |
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Workout Graph
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