Wolfgang Cibulka 5000m row
5,000m
Meters
21:50.3
Time
2:11.0
Pace
300
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 30 |
| Stroke Count | 651 |
| Drag Factor | 190 |
June 05, 2018 09:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:50.3 | 5,000m | 2:11.0 | 156 | 835 | 30 |
| 4:26.0 | 1,000m | 2:13.0 | 149 | 812 | 30 |
| 4:23.4 | 2,000m | 2:11.7 | 153 | 827 | 30 |
| 4:21.7 | 3,000m | 2:10.8 | 156 | 837 | 30 |
| 4:21.8 | 4,000m | 2:10.9 | 156 | 837 | 30 |
| 4:17.5 | 5,000m | 2:08.7 | 164 | 864 | 30 |
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Workout Graph
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