Wolfgang Cibulka 5000m row
5,000m
Meters
22:29.5
Time
2:14.9
Pace
294
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 672 |
| Drag Factor | 190 |
June 05, 2018 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:29.5 | 5,000m | 2:14.9 | 142 | 790 | 30 |
| 4:33.6 | 1,000m | 2:16.8 | 137 | 770 | 30 |
| 4:30.4 | 2,000m | 2:15.2 | 142 | 787 | 30 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 30 |
| 4:28.5 | 4,000m | 2:14.2 | 145 | 797 | 30 |
| 4:26.9 | 5,000m | 2:13.4 | 147 | 806 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.