7500m row on June 10, 2018

Wolfgang Cibulka 7500m row

7,500

Meters

32:49.8

Time

2:11.3

Pace

449

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
32:49.8	7,500	2:11.3	155	831	449	29
2:12.9	500	2:12.9	149	813	30	29
2:12.5	1,000	2:12.5	150	817	30	29
2:11.6	1,500	2:11.6	154	828	30	29
2:12.8	2,000	2:12.8	149	814	30	29
2:13.3	2,500	2:13.3	148	808	29	29
2:12.6	3,000	2:12.6	150	816	30	29
2:12.4	3,500	2:12.4	151	818	30	29
2:11.9	4,000	2:11.9	153	824	30	29
2:10.9	4,500	2:10.9	156	837	30	29
2:10.8	5,000	2:10.8	156	838	30	29
2:10.5	5,500	2:10.5	157	841	30	30
2:10.3	6,000	2:10.3	158	844	30	30
2:09.7	6,500	2:09.7	160	852	30	30
2:08.7	7,000	2:08.7	164	865	30	30
2:08.7	7,500	2:08.7	164	865	30	30

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