Wolfgang Cibulka 7500m row

7,500m

Meters

34:01.0

Time

2:16.0

Pace

435

Calories

Average Watts139
Calories Per Hour778
Stroke Rate28
Stroke Count978
Drag Factor189

June 10, 2018 16:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
34:01.0 7,500m 2:16.0 139 778 28
2:16.3 500m 2:16.3 138 775 30
2:15.6 1,000m 2:15.6 140 783 30
2:15.2 1,500m 2:15.2 142 787 30
2:14.8 2,000m 2:14.8 143 791 29
2:14.9 2,500m 2:14.9 143 790 29
2:16.8 3,000m 2:16.8 137 770 29
2:17.2 3,500m 2:17.2 136 766 28
2:16.9 4,000m 2:16.9 136 769 29
2:18.7 4,500m 2:18.7 131 751 28
2:16.9 5,000m 2:16.9 136 769 28
2:17.0 5,500m 2:17.0 136 768 28
2:16.8 6,000m 2:16.8 137 770 28
2:16.5 6,500m 2:16.5 138 773 28
2:15.6 7,000m 2:15.6 140 783 28
2:11.7 7,500m 2:11.7 153 827 28

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Workout Graph

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