Wolfgang Cibulka 7500m row
7,500m
Meters
34:01.0
Time
2:16.0
Pace
435
Calories
Average Watts | 139 |
---|---|
Calories Per Hour | 778 |
Stroke Rate | 28 |
Stroke Count | 978 |
Drag Factor | 189 |
June 10, 2018 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
34:01.0 | 7,500m | 2:16.0 | 139 | 778 | 28 |
2:16.3 | 500m | 2:16.3 | 138 | 775 | 30 |
2:15.6 | 1,000m | 2:15.6 | 140 | 783 | 30 |
2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 30 |
2:14.8 | 2,000m | 2:14.8 | 143 | 791 | 29 |
2:14.9 | 2,500m | 2:14.9 | 143 | 790 | 29 |
2:16.8 | 3,000m | 2:16.8 | 137 | 770 | 29 |
2:17.2 | 3,500m | 2:17.2 | 136 | 766 | 28 |
2:16.9 | 4,000m | 2:16.9 | 136 | 769 | 29 |
2:18.7 | 4,500m | 2:18.7 | 131 | 751 | 28 |
2:16.9 | 5,000m | 2:16.9 | 136 | 769 | 28 |
2:17.0 | 5,500m | 2:17.0 | 136 | 768 | 28 |
2:16.8 | 6,000m | 2:16.8 | 137 | 770 | 28 |
2:16.5 | 6,500m | 2:16.5 | 138 | 773 | 28 |
2:15.6 | 7,000m | 2:15.6 | 140 | 783 | 28 |
2:11.7 | 7,500m | 2:11.7 | 153 | 827 | 28 |
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Workout Graph
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