Wolfgang Cibulka 7500m row
7,500m
Meters
33:10.9
Time
2:12.7
Pace
445
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 28 |
| Stroke Count | 946 |
| Drag Factor | 191 |
June 26, 2018 11:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:10.9 | 7,500m | 2:12.7 | 150 | 815 | 28 |
| 2:15.3 | 500m | 2:15.3 | 141 | 786 | 29 |
| 2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 29 |
| 2:13.7 | 1,500m | 2:13.7 | 146 | 804 | 29 |
| 2:12.1 | 2,000m | 2:12.1 | 152 | 822 | 29 |
| 2:11.7 | 2,500m | 2:11.7 | 153 | 827 | 29 |
| 2:12.4 | 3,000m | 2:12.4 | 151 | 818 | 29 |
| 2:12.4 | 3,500m | 2:12.4 | 151 | 818 | 29 |
| 2:12.3 | 4,000m | 2:12.3 | 151 | 820 | 29 |
| 2:13.0 | 4,500m | 2:13.0 | 149 | 812 | 28 |
| 2:13.0 | 5,000m | 2:13.0 | 149 | 812 | 28 |
| 2:12.1 | 5,500m | 2:12.1 | 152 | 822 | 28 |
| 2:12.0 | 6,000m | 2:12.0 | 152 | 823 | 28 |
| 2:12.4 | 6,500m | 2:12.4 | 151 | 818 | 28 |
| 2:12.3 | 7,000m | 2:12.3 | 151 | 820 | 28 |
| 2:10.0 | 7,500m | 2:10.0 | 159 | 848 | 28 |
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Workout Graph
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