Wolfgang Cibulka 5000m row
5,000m
Meters
22:40.1
Time
2:16.0
Pace
291
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 656 |
| Drag Factor | 190 |
July 01, 2018 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.1 | 5,000m | 2:16.0 | 139 | 778 | 29 |
| 4:41.1 | 1,000m | 2:20.5 | 126 | 733 | 28 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 29 |
| 4:32.2 | 3,000m | 2:16.1 | 139 | 777 | 29 |
| 4:27.7 | 4,000m | 2:13.8 | 146 | 802 | 30 |
| 4:21.9 | 5,000m | 2:10.9 | 156 | 836 | 30 |
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Workout Graph
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