Wolfgang Cibulka 7500m row

7,500m

Meters

33:46.2

Time

2:15.0

Pace

439

Calories

Average Watts142
Calories Per Hour788
Stroke Rate28
Stroke Count964
Drag Factor189

July 04, 2018 09:40:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
33:46.2 7,500m 2:15.0 142 788 28
2:17.6 500m 2:17.6 134 762 29
2:16.9 1,000m 2:16.9 136 769 29
2:17.3 1,500m 2:17.3 135 765 28
2:18.2 2,000m 2:18.2 133 756 28
2:17.6 2,500m 2:17.6 134 762 28
2:17.0 3,000m 2:17.0 136 768 28
2:16.5 3,500m 2:16.5 138 773 27
2:15.4 4,000m 2:15.4 141 785 28
2:15.6 4,500m 2:15.6 140 783 28
2:12.9 5,000m 2:12.9 149 813 29
2:13.1 5,500m 2:13.1 148 810 29
2:13.2 6,000m 2:13.2 148 809 30
2:12.5 6,500m 2:12.5 150 817 29
2:12.8 7,000m 2:12.8 149 814 29
2:09.6 7,500m 2:09.6 161 853 29

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Workout Graph

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