Wolfgang Cibulka 7500m row
7,500m
Meters
33:46.2
Time
2:15.0
Pace
439
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 788 |
Stroke Rate | 28 |
Stroke Count | 964 |
Drag Factor | 189 |
July 04, 2018 09:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:46.2 | 7,500m | 2:15.0 | 142 | 788 | 28 |
2:17.6 | 500m | 2:17.6 | 134 | 762 | 29 |
2:16.9 | 1,000m | 2:16.9 | 136 | 769 | 29 |
2:17.3 | 1,500m | 2:17.3 | 135 | 765 | 28 |
2:18.2 | 2,000m | 2:18.2 | 133 | 756 | 28 |
2:17.6 | 2,500m | 2:17.6 | 134 | 762 | 28 |
2:17.0 | 3,000m | 2:17.0 | 136 | 768 | 28 |
2:16.5 | 3,500m | 2:16.5 | 138 | 773 | 27 |
2:15.4 | 4,000m | 2:15.4 | 141 | 785 | 28 |
2:15.6 | 4,500m | 2:15.6 | 140 | 783 | 28 |
2:12.9 | 5,000m | 2:12.9 | 149 | 813 | 29 |
2:13.1 | 5,500m | 2:13.1 | 148 | 810 | 29 |
2:13.2 | 6,000m | 2:13.2 | 148 | 809 | 30 |
2:12.5 | 6,500m | 2:12.5 | 150 | 817 | 29 |
2:12.8 | 7,000m | 2:12.8 | 149 | 814 | 29 |
2:09.6 | 7,500m | 2:09.6 | 161 | 853 | 29 |
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Workout Graph
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