Wolfgang Cibulka 7500m row
7,500m
Meters
33:44.2
Time
2:14.9
Pace
437
Calories
Average Watts | 142 |
---|---|
Calories Per Hour | 790 |
Stroke Rate | 29 |
Drag Factor | 189 |
July 18, 2018 09:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
33:44.2 | 7,500m | 2:14.9 | 142 | 790 | 29 |
2:22.0 | 500m | 2:22.0 | 122 | 720 | 29 |
2:16.3 | 1,000m | 2:16.3 | 138 | 775 | 29 |
2:15.2 | 1,500m | 2:15.2 | 142 | 787 | 30 |
2:15.5 | 2,000m | 2:15.5 | 141 | 784 | 30 |
2:14.4 | 2,500m | 2:14.4 | 144 | 796 | 30 |
2:15.4 | 3,000m | 2:15.4 | 141 | 785 | 29 |
2:15.0 | 3,500m | 2:15.0 | 142 | 789 | 29 |
2:15.6 | 4,000m | 2:15.6 | 140 | 783 | 29 |
2:16.7 | 4,500m | 2:16.7 | 137 | 771 | 29 |
2:15.7 | 5,000m | 2:15.7 | 140 | 782 | 29 |
2:14.4 | 5,500m | 2:14.4 | 144 | 796 | 29 |
2:13.3 | 6,000m | 2:13.3 | 148 | 808 | 29 |
2:12.6 | 6,500m | 2:12.6 | 150 | 816 | 29 |
2:12.1 | 7,000m | 2:12.1 | 152 | 822 | 29 |
2:10.1 | 7,500m | 2:10.1 | 159 | 847 | 30 |