Wolfgang Cibulka 5000m row
5,000
Meters
22:04.5
Time
2:12.4
Pace
298
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 29 |
| Stroke Count | 637 |
| Drag Factor | 188 |
July 21, 2018 10:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:04.5 | 5,000 | 2:12.4 | 151 | 818 | 298 | 29 |
| 4:34.8 | 1,000 | 2:17.4 | 135 | 764 | 58 | 29 |
| 4:28.2 | 2,000 | 2:14.1 | 145 | 799 | 59 | 29 |
| 4:23.1 | 3,000 | 2:11.5 | 154 | 829 | 60 | 29 |
| 4:21.7 | 4,000 | 2:10.8 | 156 | 837 | 60 | 29 |
| 4:16.7 | 5,000 | 2:08.3 | 166 | 869 | 61 | 29 |
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Workout Graph
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