7500m row on July 23, 2018

Wolfgang Cibulka 7500m row

7,500m

Meters

33:36.7

Time

2:14.4

Pace

438

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
33:36.7	7,500m	2:14.4	144	795	29
2:16.9	500m	2:16.9	136	769	30
2:17.5	1,000m	2:17.5	135	763	30
2:16.3	1,500m	2:16.3	138	775	29
2:15.7	2,000m	2:15.7	140	782	30
2:16.5	2,500m	2:16.5	138	773	29
2:15.5	3,000m	2:15.5	141	784	29
2:15.6	3,500m	2:15.6	140	783	29
2:15.2	4,000m	2:15.2	142	787	29
2:14.0	4,500m	2:14.0	145	800	28
2:13.5	5,000m	2:13.5	147	806	29
2:14.0	5,500m	2:14.0	145	800	28
2:13.7	6,000m	2:13.7	146	804	28
2:12.0	6,500m	2:12.0	152	823	29
2:11.8	7,000m	2:11.8	153	826	29
2:08.6	7,500m	2:08.6	165	866	29

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