Wolfgang Cibulka 5000m row
5,000m
Meters
22:28.3
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 29 |
| Stroke Count | 663 |
| Drag Factor | 187 |
July 27, 2018 10:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.3 | 5,000m | 2:14.8 | 143 | 791 | 29 |
| 4:38.2 | 1,000m | 2:19.1 | 130 | 747 | 30 |
| 4:33.6 | 2,000m | 2:16.8 | 137 | 770 | 29 |
| 4:30.0 | 3,000m | 2:15.0 | 142 | 789 | 30 |
| 4:26.4 | 4,000m | 2:13.2 | 148 | 809 | 30 |
| 4:20.1 | 5,000m | 2:10.0 | 159 | 847 | 30 |
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Workout Graph
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