Wolfgang Cibulka 7500m row
7,500
Meters
34:27.8
Time
2:17.8
Pace
431
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 29 |
| Stroke Count | 1029 |
| Drag Factor | 187 |
July 27, 2018 09:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:27.8 | 7,500 | 2:17.8 | 134 | 759 | 431 | 29 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 28 | 30 |
| 2:20.1 | 1,000 | 2:20.1 | 127 | 738 | 28 | 30 |
| 2:18.2 | 1,500 | 2:18.2 | 133 | 756 | 29 | 30 |
| 2:17.1 | 2,000 | 2:17.1 | 136 | 767 | 29 | 31 |
| 2:18.0 | 2,500 | 2:18.0 | 133 | 758 | 29 | 30 |
| 2:18.2 | 3,000 | 2:18.2 | 133 | 756 | 29 | 30 |
| 2:19.0 | 3,500 | 2:19.0 | 130 | 748 | 28 | 29 |
| 2:17.9 | 4,000 | 2:17.9 | 133 | 759 | 29 | 30 |
| 2:18.8 | 4,500 | 2:18.8 | 131 | 750 | 28 | 29 |
| 2:17.9 | 5,000 | 2:17.9 | 133 | 759 | 29 | 30 |
| 2:16.3 | 5,500 | 2:16.3 | 138 | 775 | 29 | 30 |
| 2:16.7 | 6,000 | 2:16.7 | 137 | 771 | 29 | 30 |
| 2:16.3 | 6,500 | 2:16.3 | 138 | 775 | 29 | 29 |
| 2:16.7 | 7,000 | 2:16.7 | 137 | 771 | 29 | 30 |
| 2:16.7 | 7,500 | 2:16.7 | 137 | 771 | 29 | 29 |
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Workout Graph
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