Wolfgang Cibulka 5000m row
5,000
Meters
23:19.7
Time
2:19.9
Pace
286
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 28 |
| Stroke Count | 651 |
| Drag Factor | 186 |
July 31, 2018 20:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:19.7 | 5,000 | 2:19.9 | 128 | 739 | 286 | 28 |
| 4:47.0 | 1,000 | 2:23.5 | 118 | 707 | 56 | 29 |
| 4:42.1 | 2,000 | 2:21.0 | 125 | 729 | 57 | 28 |
| 4:39.4 | 3,000 | 2:19.7 | 128 | 741 | 57 | 28 |
| 4:35.7 | 4,000 | 2:17.8 | 134 | 759 | 58 | 28 |
| 4:35.4 | 5,000 | 2:17.7 | 134 | 761 | 58 | 28 |
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Workout Graph
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