Wolfgang Cibulka 5000m row
5,000m
Meters
23:07.8
Time
2:18.7
Pace
287
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 29 |
| Stroke Count | 679 |
| Drag Factor | 186 |
July 31, 2018 19:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:07.8 | 5,000m | 2:18.7 | 131 | 750 | 29 |
| 4:42.0 | 1,000m | 2:21.0 | 125 | 729 | 30 |
| 4:34.2 | 2,000m | 2:17.1 | 136 | 767 | 30 |
| 4:39.3 | 3,000m | 2:19.6 | 129 | 742 | 29 |
| 4:37.4 | 4,000m | 2:18.7 | 131 | 751 | 29 |
| 4:34.9 | 5,000m | 2:17.4 | 135 | 763 | 29 |
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Workout Graph
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