Wolfgang Cibulka 5000m row
5,000m
Meters
22:40.5
Time
2:16.0
Pace
292
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 29 |
| Stroke Count | 649 |
| Drag Factor | 187 |
August 01, 2018 11:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:40.5 | 5,000m | 2:16.0 | 139 | 778 | 29 |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 29 |
| 4:32.9 | 2,000m | 2:16.4 | 138 | 774 | 29 |
| 4:31.0 | 3,000m | 2:15.5 | 141 | 784 | 29 |
| 4:29.0 | 4,000m | 2:14.5 | 144 | 795 | 29 |
| 4:26.7 | 5,000m | 2:13.3 | 148 | 807 | 29 |
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Workout Graph
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