7500m row on August 02, 2018

Wolfgang Cibulka 7500m row

7,500

Meters

34:35.0

Time

2:18.3

Pace

428

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
34:35.0	7,500	2:18.3	132	755	428	28
2:20.4	500	2:20.4	126	735	28	29
2:19.2	1,000	2:19.2	130	746	28	29
2:18.3	1,500	2:18.3	132	755	29	29
2:20.1	2,000	2:20.1	127	738	28	29
2:20.1	2,500	2:20.1	127	738	28	29
2:20.7	3,000	2:20.7	126	732	28	28
2:20.3	3,500	2:20.3	127	736	28	28
2:19.2	4,000	2:19.2	130	746	28	28
2:18.3	4,500	2:18.3	132	755	29	27
2:18.2	5,000	2:18.2	133	756	29	28
2:16.6	5,500	2:16.6	137	772	29	28
2:15.6	6,000	2:15.6	140	783	29	28
2:15.9	6,500	2:15.9	139	779	29	29
2:16.1	7,000	2:16.1	139	777	29	29
2:16.0	7,500	2:16.0	139	778	29	28

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