7500m row on August 02, 2018

Wolfgang Cibulka 7500m row

7,500

Meters

35:56.5

Time

2:23.7

Pace

418

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
35:56.5	7,500	2:23.7	118	705	418	28
2:25.2	500	2:25.2	114	693	27	30
2:25.2	1,000	2:25.2	114	693	27	29
2:23.1	1,500	2:23.1	119	711	28	29
2:23.5	2,000	2:23.5	118	707	28	29
2:23.7	2,500	2:23.7	118	705	28	29
2:22.8	3,000	2:22.8	120	713	28	29
2:23.9	3,500	2:23.9	117	704	28	29
2:23.5	4,000	2:23.5	118	707	28	28
2:24.4	4,500	2:24.4	116	700	28	27
2:23.0	5,000	2:23.0	120	711	28	28
2:22.3	5,500	2:22.3	121	718	28	28
2:23.5	6,000	2:23.5	118	707	28	28
2:24.0	6,500	2:24.0	117	703	28	28
2:24.9	7,000	2:24.9	115	695	28	27
2:23.3	7,500	2:23.3	119	709	28	27

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