Wolfgang Cibulka 7500m row
7,500m
Meters
36:13.6
Time
2:24.9
Pace
414
Calories
Average Watts | 115 |
---|---|
Calories Per Hour | 695 |
Stroke Rate | 28 |
Drag Factor | 186 |
August 08, 2018 09:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:13.6 | 7,500m | 2:24.9 | 115 | 695 | 28 |
2:25.8 | 500m | 2:25.8 | 113 | 688 | 30 |
2:24.4 | 1,000m | 2:24.4 | 116 | 700 | 29 |
2:24.8 | 1,500m | 2:24.8 | 115 | 696 | 29 |
2:24.2 | 2,000m | 2:24.2 | 117 | 701 | 29 |
2:25.3 | 2,500m | 2:25.3 | 114 | 692 | 29 |
2:24.9 | 3,000m | 2:24.9 | 115 | 695 | 28 |
2:24.3 | 3,500m | 2:24.3 | 116 | 700 | 28 |
2:24.9 | 4,000m | 2:24.9 | 115 | 695 | 28 |
2:25.3 | 4,500m | 2:25.3 | 114 | 692 | 27 |
2:25.1 | 5,000m | 2:25.1 | 115 | 694 | 28 |
2:25.5 | 5,500m | 2:25.5 | 114 | 691 | 27 |
2:24.4 | 6,000m | 2:24.4 | 116 | 700 | 27 |
2:24.5 | 6,500m | 2:24.5 | 116 | 699 | 27 |
2:25.5 | 7,000m | 2:25.5 | 114 | 691 | 27 |
2:24.6 | 7,500m | 2:24.6 | 116 | 698 | 27 |