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Wolfgang Cibulka 7500m row

7,500m

Meters

36:12.8

Time

2:24.8

Pace

415

Calories

Average Watts115
Calories Per Hour696
Stroke Rate26
Drag Factor186

August 08, 2018 09:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
36:12.8 7,500m 2:24.8 115 696 26
2:27.7 500m 2:27.7 109 673 28
2:26.0 1,000m 2:26.0 112 687 28
2:24.4 1,500m 2:24.4 116 700 27
2:24.0 2,000m 2:24.0 117 703 27
2:24.7 2,500m 2:24.7 116 697 27
2:24.9 3,000m 2:24.9 115 695 26
2:24.3 3,500m 2:24.3 116 700 27
2:23.5 4,000m 2:23.5 118 707 27
2:24.8 4,500m 2:24.8 115 696 27
2:24.6 5,000m 2:24.6 116 698 27
2:25.2 5,500m 2:25.2 114 693 27
2:25.2 6,000m 2:25.2 114 693 26
2:24.7 6,500m 2:24.7 116 697 27
2:25.6 7,000m 2:25.6 113 690 26
2:23.3 7,500m 2:23.3 119 709 27