Wolfgang Cibulka 7500m row
7,500m
Meters
36:10.4
Time
2:24.6
Pace
414
Calories
Average Watts | 116 |
---|---|
Calories Per Hour | 697 |
Stroke Rate | 27 |
Drag Factor | 186 |
August 08, 2018 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
36:10.4 | 7,500m | 2:24.6 | 116 | 697 | 27 |
2:26.4 | 500m | 2:26.4 | 112 | 683 | 29 |
2:26.3 | 1,000m | 2:26.3 | 112 | 684 | 28 |
2:26.3 | 1,500m | 2:26.3 | 112 | 684 | 27 |
2:26.0 | 2,000m | 2:26.0 | 112 | 687 | 28 |
2:25.6 | 2,500m | 2:25.6 | 113 | 690 | 27 |
2:24.8 | 3,000m | 2:24.8 | 115 | 696 | 27 |
2:24.3 | 3,500m | 2:24.3 | 116 | 700 | 27 |
2:24.7 | 4,000m | 2:24.7 | 116 | 697 | 26 |
2:23.5 | 4,500m | 2:23.5 | 118 | 707 | 26 |
2:24.1 | 5,000m | 2:24.1 | 117 | 702 | 26 |
2:23.4 | 5,500m | 2:23.4 | 119 | 708 | 27 |
2:23.4 | 6,000m | 2:23.4 | 119 | 708 | 27 |
2:23.2 | 6,500m | 2:23.2 | 119 | 710 | 27 |
2:25.0 | 7,000m | 2:25.0 | 115 | 695 | 26 |
2:23.5 | 7,500m | 2:23.5 | 118 | 707 | 27 |