Wolfgang Cibulka 5000m row
5,000m
Meters
23:05.3
Time
2:18.5
Pace
287
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 29 |
| Stroke Count | 674 |
| Drag Factor | 131 |
August 21, 2018 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:05.3 | 5,000m | 2:18.5 | 132 | 753 | 29 |
| 4:43.3 | 1,000m | 2:21.6 | 123 | 723 | 30 |
| 4:39.1 | 2,000m | 2:19.5 | 129 | 743 | 29 |
| 4:39.6 | 3,000m | 2:19.8 | 128 | 740 | 29 |
| 4:36.3 | 4,000m | 2:18.1 | 133 | 756 | 29 |
| 4:27.0 | 5,000m | 2:13.5 | 147 | 806 | 29 |
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Workout Graph
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