Wolfgang Cibulka 5000m row

5,000m

Meters

21:43.3

Time

2:10.3

Pace

303

Calories

Average Watts158
Calories Per Hour844
Stroke Rate30
Stroke Count662
Drag Factor131

August 28, 2018 08:58:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:43.3 5,000m 2:10.3 158 844 30
4:27.3 1,000m 2:13.6 147 804 30
4:20.3 2,000m 2:10.1 159 846 30
4:17.7 3,000m 2:08.8 164 863 30
4:19.2 4,000m 2:09.6 161 853 31
4:18.8 5,000m 2:09.4 162 855 31

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Workout Graph

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