Wolfgang Cibulka 5000m row
5,000
Meters
21:43.3
Time
2:10.3
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 30 |
| Stroke Count | 662 |
| Drag Factor | 131 |
August 28, 2018 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:43.3 | 5,000 | 2:10.3 | 158 | 844 | 303 | 30 |
| 4:27.3 | 1,000 | 2:13.6 | 147 | 804 | 59 | 30 |
| 4:20.3 | 2,000 | 2:10.1 | 159 | 846 | 61 | 30 |
| 4:17.7 | 3,000 | 2:08.8 | 164 | 863 | 61 | 30 |
| 4:19.2 | 4,000 | 2:09.6 | 161 | 853 | 61 | 31 |
| 4:18.8 | 5,000 | 2:09.4 | 162 | 855 | 61 | 31 |
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Workout Graph
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