Wolfgang Cibulka 7500m row
7,500m
Meters
34:25.0
Time
2:17.6
Pace
433
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 1023 |
| Drag Factor | 131 |
September 08, 2018 09:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:25.0 | 7,500m | 2:17.6 | 134 | 761 | 29 |
| 2:22.3 | 500m | 2:22.3 | 121 | 718 | 30 |
| 2:19.7 | 1,000m | 2:19.7 | 128 | 741 | 30 |
| 2:18.0 | 1,500m | 2:18.0 | 133 | 758 | 30 |
| 2:17.8 | 2,000m | 2:17.8 | 134 | 760 | 30 |
| 2:17.8 | 2,500m | 2:17.8 | 134 | 760 | 30 |
| 2:17.9 | 3,000m | 2:17.9 | 133 | 759 | 30 |
| 2:18.2 | 3,500m | 2:18.2 | 133 | 756 | 30 |
| 2:17.9 | 4,000m | 2:17.9 | 133 | 759 | 30 |
| 2:17.7 | 4,500m | 2:17.7 | 134 | 761 | 30 |
| 2:17.9 | 5,000m | 2:17.9 | 133 | 759 | 29 |
| 2:17.0 | 5,500m | 2:17.0 | 136 | 768 | 30 |
| 2:17.9 | 6,000m | 2:17.9 | 133 | 759 | 29 |
| 2:15.8 | 6,500m | 2:15.8 | 140 | 780 | 29 |
| 2:14.5 | 7,000m | 2:14.5 | 144 | 795 | 29 |
| 2:14.4 | 7,500m | 2:14.4 | 144 | 796 | 29 |
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Workout Graph
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