Wolfgang Cibulka 5000m row
5,000
Meters
20:59.0
Time
2:05.9
Pace
315
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 31 |
| Stroke Count | 661 |
| Drag Factor | 132 |
September 17, 2018 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:59.0 | 5,000 | 2:05.9 | 175 | 903 | 31 |
| 4:16.6 | 1,000 | 2:08.3 | 166 | 870 | 32 |
| 4:17.8 | 2,000 | 2:08.9 | 163 | 862 | 32 |
| 4:15.9 | 3,000 | 2:07.9 | 167 | 875 | 32 |
| 4:07.6 | 4,000 | 2:03.8 | 184 | 934 | 31 |
| 4:01.0 | 5,000 | 2:00.5 | 200 | 988 | 31 |
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Workout Graph
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