Wolfgang Cibulka 5000m row
5,000m
Meters
22:56.0
Time
2:17.6
Pace
289
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 31 |
| Stroke Count | 709 |
| Drag Factor | 130 |
September 17, 2018 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:56.0 | 5,000m | 2:17.6 | 134 | 762 | 31 |
| 4:38.1 | 1,000m | 2:19.0 | 130 | 748 | 31 |
| 4:35.8 | 2,000m | 2:17.9 | 133 | 759 | 31 |
| 4:34.0 | 3,000m | 2:17.0 | 136 | 768 | 31 |
| 4:33.9 | 4,000m | 2:16.9 | 136 | 768 | 31 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 31 |
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Workout Graph
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