Wolfgang Cibulka 5000m row
5,000m
Meters
21:53.5
Time
2:11.3
Pace
300
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 29 |
| Stroke Count | 649 |
| Drag Factor | 130 |
September 19, 2018 15:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:53.5 | 5,000m | 2:11.3 | 154 | 831 | 29 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 30 |
| 4:22.4 | 2,000m | 2:11.2 | 155 | 833 | 31 |
| 4:21.6 | 3,000m | 2:10.8 | 156 | 838 | 30 |
| 4:23.9 | 4,000m | 2:11.9 | 152 | 824 | 29 |
| 4:19.6 | 5,000m | 2:09.8 | 160 | 850 | 28 |
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Workout Graph
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