Wolfgang Cibulka 7500m row
7,500m
Meters
35:00.4
Time
2:20.0
Pace
421
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 28 |
| Stroke Count | 1003 |
| Drag Factor | 131 |
November 12, 2018 11:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.4 | 7,500m | 2:20.0 | 127 | 738 | 28 |
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 30 |
| 2:20.8 | 1,000m | 2:20.8 | 125 | 731 | 29 |
| 2:21.3 | 1,500m | 2:21.3 | 124 | 726 | 29 |
| 2:20.5 | 2,000m | 2:20.5 | 126 | 734 | 29 |
| 2:20.3 | 2,500m | 2:20.3 | 127 | 736 | 29 |
| 2:19.8 | 3,000m | 2:19.8 | 128 | 740 | 29 |
| 2:19.8 | 3,500m | 2:19.8 | 128 | 740 | 29 |
| 2:20.0 | 4,000m | 2:20.0 | 128 | 738 | 29 |
| 2:20.0 | 4,500m | 2:20.0 | 128 | 738 | 28 |
| 2:20.1 | 5,000m | 2:20.1 | 127 | 738 | 28 |
| 2:20.0 | 5,500m | 2:20.0 | 128 | 738 | 28 |
| 2:20.1 | 6,000m | 2:20.1 | 127 | 738 | 28 |
| 2:19.8 | 6,500m | 2:19.8 | 128 | 740 | 28 |
| 2:19.9 | 7,000m | 2:19.9 | 128 | 739 | 28 |
| 2:16.1 | 7,500m | 2:16.1 | 139 | 777 | 28 |
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Workout Graph
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