7500m row on November 16, 2018

Wolfgang Cibulka 7500m row

7,500m

Meters

34:30.6

Time

2:18.0

Pace

426

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Time	Meters	Pace	Watts	Cal/Hr	S/M
34:30.6	7,500m	2:18.0	133	757	27
2:21.6	500m	2:21.6	123	724	28
2:19.9	1,000m	2:19.9	128	739	27
2:18.7	1,500m	2:18.7	131	751	27
2:19.4	2,000m	2:19.4	129	744	28
2:20.2	2,500m	2:20.2	127	737	27
2:19.9	3,000m	2:19.9	128	739	27
2:18.7	3,500m	2:18.7	131	751	27
2:19.0	4,000m	2:19.0	130	748	28
2:19.2	4,500m	2:19.2	130	746	28
2:18.9	5,000m	2:18.9	131	749	27
2:20.1	5,500m	2:20.1	127	738	27
2:18.9	6,000m	2:18.9	131	749	27
2:18.9	6,500m	2:18.9	131	749	27
2:17.6	7,000m	2:17.6	134	762	27
1:59.5	7,500m	1:59.5	205	1005	28

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