Wolfgang Cibulka 7500m row
7,500m
Meters
32:25.4
Time
2:09.6
Pace
453
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 852 |
Stroke Rate | 28 |
Stroke Count | 922 |
Drag Factor | 133 |
November 16, 2018 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:25.4 | 7,500m | 2:09.6 | 160 | 852 | 28 |
2:11.1 | 500m | 2:11.1 | 155 | 834 | 29 |
2:10.2 | 1,000m | 2:10.2 | 159 | 845 | 28 |
2:11.1 | 1,500m | 2:11.1 | 155 | 834 | 29 |
2:10.5 | 2,000m | 2:10.5 | 157 | 841 | 28 |
2:11.0 | 2,500m | 2:11.0 | 156 | 835 | 28 |
2:10.7 | 3,000m | 2:10.7 | 157 | 839 | 28 |
2:10.6 | 3,500m | 2:10.6 | 157 | 840 | 28 |
2:10.9 | 4,000m | 2:10.9 | 156 | 837 | 28 |
2:11.5 | 4,500m | 2:11.5 | 154 | 829 | 28 |
2:09.8 | 5,000m | 2:09.8 | 160 | 850 | 29 |
2:10.3 | 5,500m | 2:10.3 | 158 | 844 | 28 |
2:09.6 | 6,000m | 2:09.6 | 161 | 853 | 28 |
2:08.6 | 6,500m | 2:08.6 | 165 | 866 | 28 |
2:11.1 | 7,000m | 2:11.1 | 155 | 834 | 28 |
1:58.3 | 7,500m | 1:58.3 | 211 | 1027 | 30 |
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Workout Graph
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