Wolfgang Cibulka 7500m row
7,500m
Meters
34:27.6
Time
2:17.8
Pace
432
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 28 |
| Stroke Count | 978 |
| Drag Factor | 133 |
November 16, 2018 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 34:27.6 | 7,500m | 2:17.8 | 134 | 759 | 28 |
| 2:18.5 | 500m | 2:18.5 | 132 | 753 | 29 |
| 2:18.1 | 1,000m | 2:18.1 | 133 | 757 | 29 |
| 2:17.9 | 1,500m | 2:17.9 | 133 | 759 | 28 |
| 2:18.3 | 2,000m | 2:18.3 | 132 | 755 | 29 |
| 2:18.1 | 2,500m | 2:18.1 | 133 | 757 | 29 |
| 2:17.4 | 3,000m | 2:17.4 | 135 | 764 | 29 |
| 2:17.8 | 3,500m | 2:17.8 | 134 | 760 | 29 |
| 2:18.0 | 4,000m | 2:18.0 | 133 | 758 | 29 |
| 2:18.5 | 4,500m | 2:18.5 | 132 | 753 | 29 |
| 2:18.3 | 5,000m | 2:18.3 | 132 | 755 | 28 |
| 2:18.5 | 5,500m | 2:18.5 | 132 | 753 | 28 |
| 2:17.1 | 6,000m | 2:17.1 | 136 | 767 | 28 |
| 2:17.1 | 6,500m | 2:17.1 | 136 | 767 | 28 |
| 2:17.1 | 7,000m | 2:17.1 | 136 | 767 | 28 |
| 2:16.9 | 7,500m | 2:16.9 | 136 | 769 | 28 |
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Workout Graph
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