Wolfgang Cibulka 5000m row
5,000m
Meters
21:18.8
Time
2:07.8
Pace
309
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 30 |
| Stroke Count | 635 |
| Drag Factor | 131 |
December 01, 2018 09:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:18.8 | 5,000m | 2:07.8 | 167 | 875 | 30 |
| 4:19.8 | 1,000m | 2:09.9 | 160 | 849 | 30 |
| 4:19.4 | 2,000m | 2:09.7 | 160 | 852 | 30 |
| 4:17.8 | 3,000m | 2:08.9 | 163 | 862 | 30 |
| 4:14.5 | 4,000m | 2:07.2 | 170 | 884 | 30 |
| 4:07.3 | 5,000m | 2:03.6 | 185 | 937 | 30 |
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Workout Graph
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