Wolfgang Cibulka 5000m row
5,000m
Meters
22:28.9
Time
2:14.8
Pace
295
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 28 |
| Stroke Count | 644 |
| Drag Factor | 131 |
December 01, 2018 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.9 | 5,000m | 2:14.8 | 143 | 790 | 28 |
| 4:30.2 | 1,000m | 2:15.1 | 142 | 788 | 28 |
| 4:30.1 | 2,000m | 2:15.0 | 142 | 789 | 29 |
| 4:29.9 | 3,000m | 2:14.9 | 142 | 790 | 29 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 29 |
| 4:27.8 | 5,000m | 2:13.9 | 146 | 801 | 29 |
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Workout Graph
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