Wolfgang Cibulka 7500m row
7,500m
Meters
32:26.9
Time
2:09.7
Pace
454
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 28 |
Stroke Count | 938 |
Drag Factor | 131 |
December 04, 2018 09:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
32:26.9 | 7,500m | 2:09.7 | 160 | 850 | 28 |
2:13.6 | 500m | 2:13.6 | 147 | 805 | 29 |
2:11.8 | 1,000m | 2:11.8 | 153 | 826 | 29 |
2:11.3 | 1,500m | 2:11.3 | 155 | 832 | 30 |
2:11.7 | 2,000m | 2:11.7 | 153 | 827 | 29 |
2:11.0 | 2,500m | 2:11.0 | 156 | 835 | 29 |
2:10.9 | 3,000m | 2:10.9 | 156 | 837 | 29 |
2:10.4 | 3,500m | 2:10.4 | 158 | 843 | 29 |
2:09.8 | 4,000m | 2:09.8 | 160 | 850 | 28 |
2:09.8 | 4,500m | 2:09.8 | 160 | 850 | 29 |
2:10.4 | 5,000m | 2:10.4 | 158 | 843 | 29 |
2:10.9 | 5,500m | 2:10.9 | 156 | 837 | 28 |
2:09.8 | 6,000m | 2:09.8 | 160 | 850 | 29 |
2:11.1 | 6,500m | 2:11.1 | 155 | 834 | 28 |
2:04.2 | 7,000m | 2:04.2 | 183 | 928 | 29 |
2:00.4 | 7,500m | 2:00.4 | 201 | 990 | 30 |
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Workout Graph
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